Gemma Lewis
“Always”
– Severus Snape
I’m a total Harry Potter nerd, it just applies in so many different ways to so many different people.
about gemma
Gemma has an extensive coaching background that spans various disciplines. Gemma has expertise and knowledge of gymnastics, aerials and calisthenics, making for a challenging but fun environment to smash your goals whether you want your splits, backbends, handstand, back squat or chin-ups.
Gemma is passionate about furthering her education and is currently undertaking her Bachelor of Clinical Physiology; she believes in the power of movement as medicine.
Don’t let the smiling pocket rocket fool you; aerials may look graceful, but you’ll feel the burn. Gemma knows how to put you through your paces and work hard, all while you have a smile on your face.
specialisations
- Calisthenics
- Aerial Conditioning
- Gymnastics
- Strength
- Injury Rehab
- Mobility and Flexibility
training philosophy
Fitness should be fun; finding pleasure in training is critical. Exercise and movement can positively impact your body, mind, and confidence when you find something you enjoy. Finding something you love can unlock the power to transform your life.
education, experience & achievements
- Cert III and IV in Fitness
- In Progress Bachelor of Clinical Exercise Physiology
- 10 + years as a circus coach, performer & gymnast
- Background in semi-pro/professional aerialist competitions
- PH360 Epigenetics coach
3 fun facts
- I have performed internationally with aerials
- I have two amazing dogs, one of which is adopted and had to loose a third of his body weight (14kg)
- Cupcakes and cookies are the way to my heart.
SOUNDS OF GEMMA
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